Allas Sea Pool Meetings and Wellbeing

When you want something completely different, the Allas Sea Pool ‘Meeting by the sea’ package is perfect for you: food both for the body and the mind, made with love from unique ingredients and elements that will feed the inspiration.

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Morning Energy Boost

  • 7.00-8.00 Morning yoga or Allas Bootcamp
  • 8.00-9.00 Outdoor swimming and morning sauna
  • 9.00-9.30 Energizing breakfast
  • 9.30-10.45 Meeting
  • 10.45-11.15 Mindfulness meditation
  • 11.15-12.15 Meeting
  • 12.15-13.00 Lunch

Inspiring Afternoon

  • 12.00-12.45 Lunch
  • 12.45-14.00 Meeting
  • 14.00-14.30 Mindfulness meditation
  • 14.30-14.45 Energizing coffee break
  • 14.45-16.00 Meeting
  • 16.00-> Outdoor swimming and sauna

Whole Day Meeting Experience

  • 8.00-8.30 Mindfulness meditation
  • 8.30-9.00 Energizing breakfast
  • 9.00-12.00 Meeting
  • 12.00-13.00 Lunch
  • 13.00-15.00 Meeting or Wellbeing lecture
  • 15.00-15.30 Energizing coffee break
  • 15.30-16.30 Wine & Streching
  • 16.30-> Outdoor Swimming and sauna

Mindfulness combined with a meeting

Many leaders and managers fight against rush in their daily work lives. Maintaining concentration in a hectic environment is often difficult. It is therefore fairly usual these days that improving concentration and focusing skills is a regular part of leadership programs and meeting procedures. Such businesses include, amongst others, Facebook, Carlsberg, Google, Deutsche Bank and Intel.

Mindfulness means focusing your attention in the present moment with an open mind. Being consciously present in the moment has been proven to reduce stress related symptoms such as insomnia and high blood pressure. In a meeting environment mindfulness increases the person’s ability to focus better as well as his/her problem-solving skills.

At Allas Sea Pool you are able to combine a meeting package with a 30 minute mindfulness practice, which will take place within the meeting group while sitting on chairs. Practicing mindfulness will increase efficiency and help utilize the whole potential of the work community. This package will especially be helpful when there are challenging problems to be solved, or when there are bigger entities to manage, during the meeting day.

Price 200 € + VAT 24 %.

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