Exercise and relax at Allas!

Allas offers high quality courses that are suitable for everyone. The courses are directed by well-known, top-tier athletes. Depending on the weather, the courses are held outdoors or in our newly renovated indoor exercise area.

We offer fitness enhancing courses such as Glo Flo and both morning and evening classes for traditional yoga, as well as sauna-yoga. You can also exercise on your own in our outdoor gym.

Fall/Winter 2017-18
After November, the weekly classes will be on a short break, except for saunayoga.
The new wellness program will be published after the end of the year!

For who: For everyone who is looking for zing, fitness or relaxation. Attendance does not require previous experience unless stated otherwise.
Why: Swimming pools, saunas and unique outdoor exercise facilities at Allas Sea Pool make the experience unmatched for people interested in fitness training, relaxation or both!

Price: -25 € / single lesson unless otherwise stated (inc. access to saunas and swimming pools) 
-200€ / 10-times (inc. access to saunas and swimming pools)
-For season ticket holders: 15€ / single lesson

Book your course here!

Courses are also available for private groups. Please contact joni.hinkkanen @ allasseapool.fi.

Fitness & Wellness Courses


Saunayoga's movements are based on different yoga styles and are done in a sauna, at about 50 degrees. The exercise removes strain on the neck-shoulder, back and hip are muscles and strengthens the mid-body and leg muscles. Saunayoga also effectively relieves stress. You will notice the beneficial effects in your body and mind immediately after the exercise. 

For who: For everybody interested in yoga
When: Every Monday from 20.30 to 21.15 and every Friday from 7.30 to 8.15 
What to bring: Water bottle and swimsuit / shorts & t-shirt

Wine & Stretching

Afterwork in sweatpants! Relax your body and mind with a 75-minute stretch-lesson and then enjoy the evening on a mat with a glass of wine while listening to relaxing music.
The price includes glass of wine as well as access to the sauna and swimming pools

For Who: Suitable for everyone over 18-years old.
Price: 29€  inc. swimming & sauna!

See dates & book here!

Swimming Courses

At the moment, swimming courses are only available in Finnish.

See all upcoming swimming courses here